Melissa Jane (MJ) Shaw

mjshaw2MJ has been teaching for the fitness and dance industry for 20 years this Fall! MJ runs Dynamic Fitness & Retreats, with clients and classes in Toronto, as well as retreats across North America. She has taught at countless studios across Canada and the US and continues to teach at Verity and Elle Fitness in Toronto, as well as at her in-house studio in Bloordale and on her retreats. MJ has presented at canfitpro, Idea City and has been featured as a guest instructor on the Dr.OZ Show, Steven & Chris Show (CBC), Much Music, MTV, Discovery Network, Savvier Fitness videos and many more, inspiring people to get fit and connect with their bodies. MJ is also a professional choreographer, actor and dancer who brings creativity, passion and body awareness to her clients. Currently, she works as part-time faculty at University of Toronto/Sheridan College “Theatre & Drama Studies” program teaching dance and movement based classes. MJ believes the collective energy of a group of people coming together to better themselves is inspiring and transformative. She’s thrilled to help navigate your fitness journey and will lead you with encouragement, knowledge, positivity and a healthy dose of FUN. Certifications: ACE, AFAA, canfitpro,Yoga Alliance. For more information visit www.dynamicfitnessandretreats.com